At my protein we know that chocolate is the main ingredient at Easter, so we bring you four recipes of protein breakfast with eggs so that the diet does not get out of hand.
Protein foods-Vegan diets are characterized by the complete elimination of animal products. Therefore, it is necessary to look for plant protein sources to cover the daily basic needs
Red rice comes from China. This cereal does not remove the skin; therefore, it keeps its properties intact. Its quality is undoubtedly superior to that of white rice. The pigmentation of the
Knowing how to distinguish and, above all, remove pesticides from the food you consume has become of vital importance. In fact, unless we have an orchard at home.
The consumption of rice is something suitable and recommended, it gives us innumerable benefits. Do you know which types of rice are the healthiest?
Homemade pretzels are by far one of the most desired snacks to make within the comfort of home. It is a food that offers a certain degree of difficulty when making. Following the steps is not difficult to get this bread baked. To finish correctly … Continue readingHomemade pretzels
Enjoy this recipe of German cold cuts step by step on any occasion because it is very easy and quick to make. It is a German cold cuts decorated with hard boiled eggs and tomatoes, very rich and tasty, which can serve both as an … Continue readingGerman Lunch Recipe step by step
Ingredients for squid sandwich with ajonesa 800 g of squid Special flour for frying Extra virgin olive oil 4 rolls for sandwich Salt to taste) Lemon (optional) How to make a squid sandwich . For those who read us from afar, for those who are … Continue readingSquid sandwich with ajonesa
Ingredients for perfect churros that do not explode 250 g. all-purpose wheat flour 250 g. of water 1 teaspoon of salt (approximately 8 grams) Soft olive oil for frying or sunflower oil Sprinkle sugar Absorbent kitchen paper A manual churrera or a pastry bag with … Continue reading10 tips to make perfect churros that do not explode
Ingredients for Valentine’s Cupcake For the chocolate cake: 250 gr. flour 250 gr. Butter 200 gr. sugar 40 gr. cocoa without sugar 4 eggs M ½ cdita chemical yeast and a pinch of salt For the vanilla cake: 250 gr. flour 250 gr. Butter 200 … Continue readingValentine’s Cupcake